HOW the program works

P R I M E is an accumulative beach volleyball rehabilitation training program.  Which means we take the athleticism of any athlete and teach them necessary basic fundamentals and techniques to then further their ability as a player on the beach. 

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What do you mean by accumulative? - Each lesson is based off of where you left off, thus each lesson building from one another. This is to ensure proper technique, form, and fundamentals are applied appropriately. 

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What do you mean by rehabilitation? - When you enter our beach training program we don't take anything you previously learned other than your athletic ability (which isn't learned anyways) and we build from the ground up. Essentially rehabilitating anything you previously knew about beach volleyball or volleyball thus creating a more fundamentally sound player. 

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Do you only coach women or female high school athletes? - We do not discriminate by gender or age.  However we do reserve the right to decline training requests due to unforeseen circumstances. 

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Expectations of practice days - 

Show up 10 min a head of time to make sure you are properly equipped for the weather, Sunscreen, sand socks, extra layers etc. As well as having the ability to set up the court. Antennae, pumping up volleyballs, watering down hot courts, and then stretching prior to  practice.